Experience is knowing a lot of things you shouldn’t do.” William S. Knudsen

Dr. ELZUBI to Cairo News TV: Food waste during Ramadan

Dr. ELZUBI to Cairo News TV: Food waste during Ramadan

Practical Tips to Reduce Food Waste in Ramadan

  • Advance Planning: Prepare weekly meal plans and calculate portions accurately.
  • Smart Shopping: Buy only what is needed, avoiding impulsive purchases.
  • Creative Recycling: Turn stale bread into fattoush or use leftover vegetables in soups.
  • Better Storage: Use airtight bags and containers to preserve food.
  • Safe Freezing: Freeze leftovers immediately in small portions.
  • Donation & Sharing: Distribute surplus food to banks and charitable organizations.
  • Moderation in Feasts: Decide guest numbers in advance and prepare proportional quantities.
  • Family Awareness: Educate household members on mindful consumption.